What do you need to know about the GI Map Test?
The GI Test: Definition
Many of us do not know the full scope of what drives us to overeat, why we crave the same 2 or 3 foods for the entirety of the workweek, or how different we actually are from the ‘norm.’ Nor do we know that we keep such a hidden internal ‘criterion’ in our head, subconsciously comparing ourselves to ‘normal’ genetics. Diagnosing such conditions could ultimately save our sanity, but trailblazing tests like the GI-MAP test help us get the traceable, traceable facts. Therefore, most of us should walk out of the testing center with a 1) more balanced body habit and 2) newfound confidence to tackle our health challenges like we always dreamed of.
The GI-MAP test includes five different ways that the body examines foods in check. Read below to see which foods you are most allergic to and why. The GI-MAP test consists of testing 5 different ways that the body views foods, analyzed by testing the following drugs:, and when taking the GI-MAP test, you can watch the low-tech calibration process described here. This technology uses provides a medical context for the readings you will see on the screen. To learn more about this test, you can also read about the other tests in our online GI tests library.
Take the GI-MAP test
We provide this test for testing one of the most commonly reported symptoms, being the ability to eat ANY foods and carry on as if nothing had happened. This is especially helpful for doctors, dieticians, and the general public who suffer from persistent weight loss and aggravation of abdominal discomfort. Even those who are susceptible to eating disorders are finding out to their horror that they once enjoyed their snack, but now they get so fed up with food cravings that it brings on mood swings, that cause constant ruminations and undue worry over imagined future failures in the future.
The GI and Ovarian Society recommends that the GI-MAP test is a priori starting point for any female, regardless of past history of eating disorders and/or weight loss.
Also called:
GI-MAP Test — Comprehensive Pill Test
Overview
The GI-MAP test panels screen 70 different food compounds within two hours. This test calculation is taken a minute later after your blood sample has been drawn.
An example of this test:
A woman tested by the GI-MAP test on a Monday morning has the following panel results:
Food Prep time 13.8 mins
Packaging portion sizes 400 ml
Dispensers 1 (small)
Prams 37 (small)
Dietary fiber 4.40 g
Total protein 9.30 g
Fat 4.40 g
Carbohydrates 23.10 g
% Energy 42.90 g
So in this example if she were to eat 500g of grapes and fruit in two hours, she would have:
Grape Newtons 4.40 g
Flavored herring 33.30 g
Bananas 5.30 g
Chocolate bars 330 g
Mules 5.40 g
Muffins 30.70 g
Muffins By The Glass 5.20 g
Soda 1.40 g
Total 5.20 g
To change back to your normal eating habits, then take a 12-hour, or two-day, break from the GI-MAP testing, or fasting breaks if involved. All ingredients will be re-absorbed during this time. If you like it hot, making chocolate truffles is the recommended way to aid in rapid reemergence in your food intake, especially during warm weather.
Benefits
KEEPS YOU READING! The GI-MAP test looks for symptoms that may include the following:
Diarrhea
Bloating
Constipation
Gas
Episodes of stomach cramps
Analgesia
Blood tests such as C-Reactive Protein (CRP) and a complete blood count (CBC) can also be a part of the panel results to help you determine if you have an autoimmune disease or chronic inflammation.
Summary
This test is a superb alternative to your current medical and digestive tests as it tests all the same substances, which means that 2 or more meals of the same food will be used for the test and thus will give you a measure of how much food you are eating and the intake of amino acids, vitamins, and minerals.
This test is flexible and in order to be sure about the accuracy of testing a single sample that normally has blood then a complete blood profile should be analyzed too. The GI-called auto-antibodynic judgment test can also be helpful in such cases.
Learn more about GI map Test at Planet Naturo Path, where you learn the best practices for living organically.